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Hey, friend.

I want to help you develop the tools to feel better about yourself, and for you to flourish in your individuality...I will learn along with you, recognising that we are all a work in progress and equally capable of accessing our inner magic. Welcome. Stacey x

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Kate Kendall on slowing down and how discipline creates freedom

Kate Kendall on slowing down and how discipline creates freedom

Stacey June
Podcasts, stacey june, self care
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Kate Kendall is a yogi and author and wants you to slow down. This is episode 20 of The Stacey June Show. In this episode Kate and Stacey cover

her body image issues and how she found yoga and the real reason it works. Stace and her talk about why people resist facing themselves and shares a quick and easy way to self centre that we can take with us every day.


Kate has released a new book sharing ways for us to take a moment and breathe called , to find comfort in the slow and find the sexy in the calm. Kate is the Co-Founder & Director of Yoga at Flow Athletic, in Sydney’s Paddington.

You can buy Kate's book Life in Flow here

You can buy The Untethered Soul: The Journey Beyond Yourself here

Kate's website is here and you can find her on Instagram here

Conscious Conceiving

Conscious Conceiving
What happens if you vote for an Independent? (or a minor party)

What happens if you vote for an Independent? (or a minor party)

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