Dr. Sarah Jane on Self Inquiry and Healing & Releasing Trauma
We are uniquely emotional, physical and spiritual creatures. But it all works together to create a harmonious being. So we need practices that can piece all of the parts of our individual puzzles together. Enter Dr. Sarah Jane.
Welcome to episode NUMBER 76 of The Stacey June Show.
Dr Sarah Jane is a Chiropractor, Yoga and Meditation Teacher, Holistic Counsellor, Energy Healer and has an extensive interest in learning about world religions, culture, nature, animals, food, art, self-improvement, spirituality and ultimately living in alignment with her true purpose.
Her goal is to empower you on your health and wellness journey, through light yet powerful touch, breath work and by honouring your body’s communication. Dr Sarah Jane utilises the latest techniques and works within an evidence base framework.
You can learn more about Sarah's work here
Sarah can be found on instagram here
You can find more info on the trauma release exercises here
From Sarah - “The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health provider. On this podcast Dr Sarah Jane is speaking in relation to energetic and metaphysical health, not chiropractic specifically”.
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A note from Stacey -
Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!
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The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.
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